As a qualified Naturopath, Nutritionist and Western Medical Herbalist, Renée Leonard-Stainton is a well-respected practitioner and the creator of the popular wellness blog ‘Renée Naturally’ www.reneenaturally.com/blog/. She specialises in offering her clients and some 25,000 social media followers a balanced and holistic approach to living a healthy life across all areas of their being, whether it be emotional, physical, green living, healthy eating, natural beauty, or holistic parenting. Her broad experience makes her a sought after Naturopathic advisor and brand ambassador across Australasia. With an extensive background in both the health and media industries, Renée regularly contributes to a variety of print magazines, online publications and celebrity websites. Renée is a regular on NZ TV screens, actively endorsing wellbeing products and featuring as an expert for health and lifestyle segments on radio and TV shows. Renée is also the mum of two young boys and has an interest in promoting healthy options for families.
Gluten-free, Dairy-free, Vegetarian Cupcakes are just boring ol’ muffins without a lucious icing, don’t you agree? But said such lucious icings are usually loaded with… Read more »
#vegan #glutenfree #dairyfree A coulis should be a staple in any culinary repertoire! A divine coulis doesn’t have to be loaded with cane sugar. In… Read more »
Lemon lovers rejoice! If I call it lemon, then lemon it shall be. I’m not one for just squeeze of lemon in my citrus sweets…. Read more »
‘Fish n’ Chips’ floods memories of casual, beach-side family feasts, swooping seagulls & very, very greasy fingers & bloated bellies. I’ve turned the tide on… Read more »
The heat is on! It’s looking to be a scorcher of a summer which means plenty of al fresco dining, beach picnics and warm evening… Read more »
By jove, one has a right royal treat in store with these fancy tea cakes! Don’t be alarmed by the use of two rather uncommon… Read more »
With the weather warming up, so too is our appetite for refreshing smoothies! Gone are the days when smoothies consist only of the likes of… Read more »
#glutenfree #dairyfree This little honey is as dreamy as she sounds. Delicately sweetened, moist & decadently rich… Yet without refined sugar, gluten or dairy! To… Read more »
We made it through the dreary days of winter and spring is here! The days are getting longer, people seem to be happier, and Mother… Read more »
Sweet, salty, tangy & fragrant. I love it when a simple breakfast recipe delivers a complex flavour combo that delightfully wakes your tastebuds from your… Read more »