Fresh juice is a wonderful way to incorporate into your diet some of your 7+a day fruit and vegetable requirements (you read that right. 5+ a day is so last year!) This fresh Carrot, Orange & Lime juice is a breeze to make…and the best part is, you can still make it without a juicer! All of the ingredients can be mixed in a high-powered blender (like a Vitamix or Nutribullet) and then strained through a muslin cloth or left as is if you don’t mind a bit of pulp action! Or, if you have a juicer, by all means, juice away!
Vegan, dairy-free, gluten-free
1 large carrot (peeled)
2 oranges (peeled)
1-2 limes, squeezed
1 cup of water
Nutrition Bite: Carrot, orange and lime all combined in one delicious juice means it’s the ultimate Vitamin C boosting refresher. This is a great immune-enhancing combo of fruits and vegetables and can be enjoyed by adults and kids alike. Carrots are also a great source of beta-carotene, which further supports a healthy immune response.
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