Win a MitoQ cellular repair pack
Competitions
In search of sustained energy? There’s now a powerful antioxidant that re-energises your body cell by cell, and it’s hundreds of times more powerful than… Read more »
Health News
End of Semester stress
Kids & Family
If there’s a tertiary student in your house, end of semester is a tense old time. Hand ins for the last assignments, prepping for end… Read more »
Dry skin in winter
Pharmacy Tips
Dry skin – it’s a common winter thing At this time of year, as winter kicks in, I frequently talk to people asking for help… Read more »
How to beat some winter health woes
Pharmacy Tips
Most of us know that we’re more likely to get a cold, sore throat, flu or other virus in winter. But did you know that… Read more »
Healthy Food & Recipes
Spiced Kale Chips
Straight up…I’m going to warn you that these super-food babies are hugely addictive. What chips aren’t though, right? If you’re going to be scoffing bowlfuls… Read more »
Health Benefits of Pine Nuts
Firstly, pine ‘nuts’ are not actually nuts but are in fact the edible seeds from about 20 different species of pine cones. Technicalities aside, for… Read more »
The differences between a dietician and nutritionist explained
When setting out on the journey to improve one’s health, many people find their first port of call is finding a suitable health professional to… Read more »