Children's Health

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Rethinking Antibiotics: Why Your Doctor Might Say No
In recent years, the overuse and misuse of antibiotics have become a growing concern for healthcare professionals....
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A Healthy Mind Takes Guts!
Gut health for kids. As parents, we often focus on nurturing our children's physical health through ..
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Sepsis – What Is It And How To Recognise It
Do you know what sepsis is and would you recognise its symptoms?
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The Importance of Gut Health in Children
Gut health is a cornerstone of overall well-being and the foundation of good health for our little o..
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Find the right Blistex for your lips
Through our lips, we say or first words and we experience our first kiss, but lips are sensitive and..
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How to Feel More Confident When Training Your Pup or Dog

Training a mischievous new puppy from scratch or trying to solve ingrained behavioural issues with an older dog can both feel overwhelming. Mark will take you through some simple, easy ways to help yourself feel more confident, read on...

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Men's Health

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Embracing Balance: 10 FREE Lifestyle Tips for Managing Stress
Managing stress is not about eliminating it entirely (if only!)—it's about finding ways to live harmoniously with the natural ups and downs.
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Meditation: Supporting Sleep In Surprising Ways
Out of the hundreds of students I have taught to meditate, almost all hope that the practice might h..
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Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
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What Is Frozen Shoulder And Who Gets It?
Not just a sore, stiff shoulder, frozen shoulder can be very painful and interfere with everyday tas..
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Women's Health

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Repair, moisturise and protect your hands & feet Read more
New 3 In 1 Treatment for COPD
Are you living with COPD? And experiencing flare-ups or exacerbations, or an increase in symptoms , ..
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Meditation: Supporting Sleep In Surprising Ways
Out of the hundreds of students I have taught to meditate, almost all hope that the practice might h..
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Toxic Shock Syndrome – Do I Need To Worry About This Anymore?
30 years ago there was a higher risk of contracting TSS through the use of tampons. Should I be worr..
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Women's Health Giveaway

This ones for the ladies! It's all about women's health this month and we're giving you the chance to win a Women's Health Pack!

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Sleep Essentials Giveaway

Sleep plays an important part in our overall health & wellbeing, which is why we've put together this Sleep Essentials Gift Pack for a natural healthy..

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Seniors Health

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What Is Frozen Shoulder And Who Gets It?
Not just a sore, stiff shoulder, frozen shoulder can be very painful and interfere with everyday tasks...
Read more
Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
Read more
New 3 In 1 Treatment for COPD
Are you living with COPD? And experiencing flare-ups or exacerbations, or an increase in symptoms , ..
Read more
Meditation: Supporting Sleep In Surprising Ways
Out of the hundreds of students I have taught to meditate, almost all hope that the practice might h..
Read more
Circadian Rhythm, Melatonin and Sleep
Circadian rhythm is the name given to the physical, mental and behavioural patterns that occur in ou..
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Wellness

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Feeling stressed, can’t sleep or having trouble moving?
Life is busy and active and requires a lot of energy, mobility and rest and recovery, which we sometimes need...
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Butter Beans with Ricotta, Lemon & Tarragon Pesto
This salad is literally the easiest throw-together dish if you have little time to make something im..
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Embracing Balance: 10 FREE Lifestyle Tips for Managing Stress
Managing stress is not about eliminating it entirely (if only!)—it's about finding ways to live ha..
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Made using 30% Recycled Plastic Packaging
Handee, Purex & Sorbent have a low carbon footprint across the manufacturing process including respo..
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What Is The ‘Slow Fashion Movement’?
When it comes to fashion, can less really be more? Step in the ‘Slow Fashion Movement’…
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