Win a Mother’s Day Gift Pack
Competitions
We are giving you the chance to spoil your mum this Mother’s Day. Go in the draw to win an Aotea Hand & Body Care… Read more »
Health News
Bowel Cancer
Pharmacy Tips
Bowel cancer is the second biggest cancer killer in New Zealand (lung cancer holds first place), but it doesn’t need to be as it is… Read more »
World Asthma Day Aotearoa
Pharmacy Tips
Every year we have a day to remind people about asthma; how many of us suffer with it and how many New Zealanders die from… Read more »
Thyroid issues
Pharmacy Tips
The thyroid gland and the importance of iodine The thyroid is a gland at the base of your neck. It produces thyroid hormones like T4… Read more »
Healthy Food & Recipes
Keeping a Healthy Weight During the Winter Months
For many of us, winter and weight gain seem to go hand in hand like a blustery cold night and a creamy warm bowl of… Read more »
Dairy-Free Feijoa and Ginger Loaf
If you’re a fan of feijoas, you’ll know that it is hard to stop at just a few. In fact, I have a knife scar… Read more »
Understanding Healthy Weight Loss
A successful weight loss program must be consistent with all four cornerstones of good health: a nutritious diet, adequate exercise, a positive mental attitude, and… Read more »