Children's Health

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A Healthy Mind Takes Guts!
As parents, we often focus on nurturing our children’s physical health through balanced nutrition and regular exercise. However, there’s another crucial aspect of their mental well-being that sometimes gets overlooked: their gut health. Read on to find out more about gut health and check out our tools to help teach kids about their gut microbiome.
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Meningococcal B Vaccine
Find out more about a fully funded programme to help protect children against meningococcal B.
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Find the right Blistex for your lips
Through our lips, we say or first words and we experience our first kiss, but lips are sensitive and..
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Helping Kids Breathe Easy: Asthma Tips For Parents
Managing asthma in children can be challenging, but with the right strategies and support, parents c..
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Plant powered

Eating a more plant based diet is a really big win when it comes to reducing our impact on the planet, but isn’t an all or nothing game. It’s about doing what we can with where we’re at. Check out tips on making better food choices.

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Women's Health

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Giving Blood
lood and blood products are used every day throughout New Zealand to save the lives of people with life-threatening injuries and illnesses. There is always a need for people to donate blood.
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Giving Blood
Blood and blood products are used every day throughout New Zealand to save the lives of people with ..
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Rethinking Antibiotics: Why Your Doctor Might Say No
In recent years, the overuse and misuse of antibiotics have become a growing concern for healthcare ..
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Tinnitus driving you crazy?
The word “tinnitus’ comes from a Latin word ‘tinnire’ which means ‘to ring’.
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Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
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Men's Health

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Hearing Loss – is it an inevitable part of aging?
Many people assume that hearing loss is an inevitable part of aging. However, adopting strategies to protect hearing as early as possible can significantly delay, or even prevent hearing loss. Read on to find out what you can do to prevent it...
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Testosterone Deficiency in Men & Women
Testosterone is a sex hormone essential for both men & women.
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New 3 In 1 Treatment for COPD
Are you living with COPD? And experiencing flare-ups or exacerbations, or an increase in symptoms , ..
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Rethinking Antibiotics: Why Your Doctor Might Say No
In recent years, the overuse and misuse of antibiotics have become a growing concern for healthcare ..
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Tinnitus driving you crazy?
The word “tinnitus’ comes from a Latin word ‘tinnire’ which means ‘to ring’.
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Health Experts

Read insightful articles from our health experts to enhance our shared mission of promoting better health and well-being.

Good Gut Giveaway

This month we're excited to partner with The Gut Foundation to celebrate Gut Microbiome Day on 27 June.

Together we'll be giving one lucky winner the chance to win a Good Gut Prize Pack featuring lots of gut health goodies.

Enter to Win
Win

Seniors Health

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Immunisation Schedule for Adults
As we age, our immune system doesn’t work as well and this can put us at higher risk of some diseases. Immunity from some childhood vaccinations can also lessen over time, meaning that booster vaccinations may be needed so that we remain protected against disease. Find out what's on the schedule...
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Tinnitus driving you crazy?
The word “tinnitus’ comes from a Latin word ‘tinnire’ which means ‘to ring’.
Read more
Rethinking Antibiotics: Why Your Doctor Might Say No
In recent years, the overuse and misuse of antibiotics have become a growing concern for healthcare ..
Read more
Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
Read more
Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
Read more

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Wellness

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Tiny Pockets of Wilderness
Creating space for nature to flourish in our own backyards supports biodiversity, looks beautiful and has a magical way of connecting us with the natural world. Nic Turner of Mainstream Green lets nature do its thing and discovers amazing things happen.
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Feeling stressed, can’t sleep or having trouble moving?
Life is busy & active and requires a lot of energy, mobility, rest and recovery, which is why we som..
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Made using 30% Recycled Plastic Packaging
Handee, Purex & Sorbent have a low carbon footprint across the manufacturing process including respo..
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Tiny Pockets of Wilderness
We tend to spend a lot of energy trying to control nature. We spray and mow, we concrete and build�..
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Meditation and Motherhood
Becoming a parent isn't a walk in the park, so it's important to have ways of coping. Read Claire Ro..
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