The Health Benefits of Cacao
Healthy Eating
Centuries ago, cacao beans were so revered, that they were regularly used as a form of currency. Fast-forward to the modern (chocolate obsessed) world, and… Read more »
Health News
Having a 21st
Kids & Family
I have a 21 year old. What happened? As hopelessly cliché as it sounds it’s gone quick and I find it downright weird to think… Read more »
Antibacterial this and that – one of my pet topics!
Pharmacy Tips
In my last blog about the gastro outbreak in Havelock North, I wrote about the importance of hand washing in the context of preventing illnesses… Read more »
Gastro outbreak
Pharmacy Tips
The current health crisis in Havelock North has shown how easy it is for some infections to spread. Thankfully an outbreak like this, which affects… Read more »
Healthy Food & Recipes
Natural Remedies for Morning Sickness
Pregnancy is an amazing journey but certain stages can make for a fairly bumpy ride! Most of the discomforts that occur during pregnancy are the… Read more »
Smoked Salmon and Leek Omelette
I made this egg dish kind of by accident. What started as something with lofty aspirations as a main ensemble, got flipped on it’s head… Read more »
The Health Benefits of Cacao
Centuries ago, cacao beans were so revered, that they were regularly used as a form of currency. Fast-forward to the modern (chocolate obsessed) world, and… Read more »