Ocean Spray Giveaway
Competitions
Create your own cranberry and sparkling water refreshers at home with this awesome prize pack from Ocean Spray. We are giving you the chance to… Read more »
Health News
TIA or Mini-stroke
Pharmacy Tips
You may know someone who has had a TIA (sometimes called a mini stroke). By reading this blog you can be prepared in case it… Read more »
Foot odour
Pharmacy Tips
Do you have problems with smelly feet in summer? So do lots of people. Sweat glands are over most of your body but mainly the… Read more »
Help protect against meningococcal disease
Pharmacy Tips
Even if your child has been immunised, they may be missing protection against meningococcal disease.1 Meningococcal is a rare but potentially deadly and devastating disease,… Read more »
Healthy Food & Recipes
Nutrition Hacks for a Healthy Christmas
The Christmas season is here, which means it’s time for all things green, red, merry, bright…sugary…rich…alcoholic…calorific…and indulgent! And with the hustle & bustle of holiday… Read more »
Christmas Salad – Quinoa Tabbouleh
This salad recipe is a real crowd-pleaser and will go down a treat at Christmas lunches or dinners. With a red and green colour palette… Read more »
A Nutritionist’s Guide to Improving Sleep
Quality sleep is absolutely essential to both a healthy body and mind. Impaired sleep, altered sleep patterns, and even mild sleep deprivation can significantly disrupt… Read more »