Children's Health

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Parenting Naturally for Newborns to Toddlers
Welcoming a new life into the world can often spark a journey toward a holistic lifestyle for many parents. Babies, being highly sensitive to their environment, prompt us to be mindful of the products we use. Here are some of our favorite tips and techniques you can try at home. And the best part? Embracing a natural parenting style doesn't have to cost the earth.
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The Importance of Gut Health in Children
Gut health is a cornerstone of overall well-being and the foundation of good health for our little o..
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Sepsis – What Is It And How To Recognise It
Do you know what sepsis is and would you recognise its symptoms?
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Find the right Blistex for your lips
Through our lips, we say or first words and we experience our first kiss, but lips are sensitive and..
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A Healthy Mind Takes Guts!
Gut health for kids. As parents, we often focus on nurturing our children's physical health through ..
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Meditation and Stress

We frequently hear about the negative impact of stress on our health and its role in the ongoing mental health crisis, contributing to depression and anxiety. Since stress is an unavoidable part of life, it's important to learn how to manage it. Claire Robbie offers her insights on how meditation can help us effectively process and reduce stress.

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Men's Health

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Testosterone Deficiency in Men & Women
men will get a gradual drop in their testosterone level as they age – about 1 to 2% per year after the age of 40 as their testes start to produce less of this hormone. But not all men will experience symptoms.
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Sepsis – What Is It And How To Recognise It
Do you know what sepsis is and would you recognise its symptoms?
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Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
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Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
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Meditation: Supporting Sleep In Surprising Ways
Out of the hundreds of students I have taught to meditate, almost all hope that the practice might h..
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Women's Health

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Breast Cancer Awareness – risks and prevention
October is Breast Cancer Awareness Month. Did you know? Breast cancer affects 1 in 9 NZ women over their lifetime. 8 Kiwi women are diagnosed with breast cancer every day – that’s one every 3 hours! It’s the leading cause of death for NZ women over 50. This is a crucial reminder for women to prioritise regular screenings, as early detection can save lives.
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Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
Read more
Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
Read more
Circadian Rhythm, Melatonin and Sleep
Circadian rhythm is the name given to the physical, mental and behavioural patterns that occur in ou..
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New 3 In 1 Treatment for COPD
Are you living with COPD? And experiencing flare-ups or exacerbations, or an increase in symptoms , ..
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Women's Health Giveaway

This ones for the ladies! It's all about women's health this month and we're giving you the chance to win a Women's Health Pack!

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Worth up to $398!

Seniors Health

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Sepsis – What Is It And How To Recognise It
Do you know what sepsis is and would you recognise its symptoms?
Read more
Circadian Rhythm, Melatonin and Sleep
Circadian rhythm is the name given to the physical, mental and behavioural patterns that occur in ou..
Read more
Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
Read more
Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
Read more
Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Wellness

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Tahini, Blueberry & Cinnamon Granola
This nutty granola is my current morning obsession. It literally helps get me out of bed knowing a bowl of this awaits with my morning cuppa
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What Is The ‘Slow Fashion Movement’?
When it comes to fashion, can less really be more? Step in the ‘Slow Fashion Movement’…
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Embracing Balance: 10 FREE Lifestyle Tips for Managing Stress
Managing stress is not about eliminating it entirely (if only!)—it's about finding ways to live ha..
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Made using 30% Recycled Plastic Packaging
Handee, Purex & Sorbent have a low carbon footprint across the manufacturing process including respo..
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Meditation: Supporting Sleep In Surprising Ways
Out of the hundreds of students I have taught to meditate, almost all hope that the practice might h..
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