Keeping a Healthy Weight During the Winter Months
Healthy Eating, Winter Wellness
For many of us, winter and weight gain seem to go hand in hand like a blustery cold night and a creamy warm bowl of… Read more »
Health News
Help protect against meningococcal disease
Wellbeing
Even if your child has been immunised, they may be missing protection against meningococcal disease.1 Meningococcal is a rare but potentially deadly and devastating disease,… Read more »
What are kidney stones?
Pharmacy Tips
Your kidneys filter your blood and takes out the water soluble waste products that you do not need. The kidneys make urine (pee) by dissolving… Read more »
Cervical cancer
Pharmacy Tips
Nearly all cervical cancers are caused by infection with the human papillomavirus (HPV). This virus infects cells on the cervix and causes changes that over… Read more »
Healthy Food & Recipes
Diabetes and Dietary Considerations
Most of us are aware that diabetes has become a rapidly rising health concern in New Zealand. Diabetes can occur when the pancreas doesn’t secrete… Read more »
Spiced Roasted Cauliflower with Maple Tahini Sauce & Almonds
Gone are the days when cauliflower was merely an over-cooked, watery afterthought to accompany a roast. Its status was elevated thanks to the cheese sauce… Read more »
Keeping a Healthy Weight During the Winter Months
For many of us, winter and weight gain seem to go hand in hand like a blustery cold night and a creamy warm bowl of… Read more »