Children's Health

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Wound care
We all have bacteria growing all over our skin. The skin is the first line of protection to keep the bacteria out of our bodies. When you get a cut or graze bugs can get into the wound. Check out our tips to treat minor cuts and wounds at home and when it's necessary to see a doctor.
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Sepsis – What Is It And How To Recognise It
Do you know what sepsis is and would you recognise its symptoms?
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A Healthy Mind Takes Guts!
Gut health for kids. As parents, we often focus on nurturing our children's physical health through ..
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Helping Kids Breathe Easy: Asthma Tips For Parents
Managing asthma in children can be challenging, but with the right strategies and support, parents c..
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Meningococcal B Vaccine
Find out more about a fully funded programme to help protect children against meningococcal B.
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Meditation and Stress

We frequently hear about the negative impact of stress on our health and its role in the ongoing mental health crisis, contributing to depression and anxiety. Since stress is an unavoidable part of life, it's important to learn how to manage it. Claire Robbie offers her insights on how meditation can help us effectively process and reduce stress.

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Men's Health

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What is a decongestant and how do they work?
Feeling stuffy and congested can be one of the most uncomfortable symptoms of a cold or allergy. Enter decongestants, the over-the-counter medicines that many of us turn to for relief. But what exactly are decongestants, and how do they work?
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Bell’s Palsy – Knowing the Difference from a Stroke
The onset of Bell’s Palsy can be quite terrifying as the facial symptoms people experience are sim..
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Ultra Lip Protection Against Summer Sun
Did you know your lips can burn just like your skin? This is why it's important to help protect them..
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Managing & Surviving End-Of-Year Stress
Anyone else feel a sense of dread halfway through October, that comes with realising that end-of-yea..
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Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
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Women's Health

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10 Ways to Naturally Improve Your Mental Health
Mental health can be defined as a state of emotional, psychological, and social well-being. To be in prime mental health means being able to maintain healthy relationships, navigate stress, bounce back from adversity, work productively, contribute to society, and realise your own potential. With the pressures of recent times, it’s safe to say that most of the population has faced more stress than usual and a lot of people’s mental health has been challenged.
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Ultra Lip Protection Against Summer Sun
Did you know your lips can burn just like your skin? This is why it's important to help protect them..
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Understanding Vertigo: Causes, Symptoms & Solutions
Have you ever experienced a feeling that you are moving or your surroundings are moving even though ..
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Funding Changes For Continuous Glucose Monitors (CGMs)
From 1 October 2024, Pharmac will fund a range of continuous glucose monitors & insulin pumps for al..
Read more
Bell’s Palsy – Knowing the Difference from a Stroke
The onset of Bell’s Palsy can be quite terrifying as the facial symptoms people experience are sim..
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Health Experts

Read insightful articles from our health experts to enhance our shared mission of promoting better health and well-being.

Seniors Health

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Blood Pressure
We all have ‘blood pressure’ the trouble is when it gets too high. High blood pressure will damage the smaller blood vessels (like in the back of your eyes and in your kidneys). High blood pressure also increases your chance of heart attack, stroke, heart failure and kidney and eye damage.
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Bell’s Palsy – Knowing the Difference from a Stroke
The onset of Bell’s Palsy can be quite terrifying as the facial symptoms people experience are sim..
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Repair, moisturise and protect your hands & feet
Your hands and feet go through a lot on a daily basis. That’s why it’s important to take good ca..
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Understanding Vertigo: Causes, Symptoms & Solutions
Have you ever experienced a feeling that you are moving or your surroundings are moving even though ..
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Around the clock relief for cold and flu symptoms
With winter season upon us, many of us are reaching for tissues and pain relief as cold and flu seas..
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Wellness

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Discover the Lotus Wheel: The Next Generation of Foam Rollers
If you’re familiar with the benefits of foam rollers for easing muscle tension, improving flexibility, and enhancing circulation...
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How to unblock your drain naturally
Unblock your sink or drain with everyday pantry staples
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Made using 30% Recycled Plastic Packaging
Handee, Purex & Sorbent have a low carbon footprint across the manufacturing process including respo..
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Managing & Surviving End-Of-Year Stress
Anyone else feel a sense of dread halfway through October, that comes with realising that end-of-yea..
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Coconut Yoghurt Chocolate Strawberry Clusters
Does any food scream a Kiwi Christmas more than strawberries + chocolates?!
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