Win a Baggu Reusable Bag
Competitions
Baggu reusable bags are not just for the grocery store, they can go everywhere and can haul (practically) anything. They hold 2-3 plastic grocery bags… Read more »
Health News
Nine Truths about Eating Disorders
Wellbeing
Eating disorders have one of the highest mortality rates of any mental illness; anorexia actually has a higher mortality rate than depression. Here are nine truths… Read more »
Osteoarthritis
Pharmacy Tips
There are lots of different types of arthritis including arthritis associated with psoriasis and gout. I wrote about rheumatoid arthritis in July. This blog post… Read more »
Allergic conjunctivitis / Allergy eyes
Pharmacy Tips
The term ‘-itis’ in a medical word means ‘inflammation’. Conjunctivitis is inflammation of the covering of your eye and inside your eye lids. This can… Read more »
Healthy Food & Recipes
Vegan & Gluten-Free Chocolate & Hazelnut Spread
VF & GF Akin to the family favorite ‘Nutella’, but without the added sugar (in ‘the real deal’ cane sugar is the main ingredient…before even… Read more »
Nutritional Support for Managing Stress
When you’re feeling under the pump at work, family tensions or financial pressures are rising and that ol’ “I’ve just been so busy” call tends… Read more »
Gluten-Free Carrot Cake with Soy Cream Cheese Icing
As a (perhaps slightly odd) kid, chocolate cake really didn’t do it for me, no matter if it was Barbie herself who dolled the enticing… Read more »