Pets and Mindfulness


How to Help Your Scaredy Cat

If your cat is fearful and anxious of many things and situations, here are a few tips to help you give them some peace and confidence.

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How pets can help with daily mindfulness

Mindfulness is one of the most transformative changes you can make in your life, and one unexpected source of mindful practice is our pets!

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Join New Zealand's trusted health and wellbeing community

Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.

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