Gluten-Free Sesame Almond Crackers

Renée Naturally Qualified Naturopath, Nutritionist & Western Medical Herbalist

These high-protein snacks are deliciously more-ish to munch on as they are, or thrown onto an antipasti platter for an original substitution to your standard crackers. While not at all sweet, there is something akin to the satisfaction of eating a biscuit with these. Perhaps it’s just because you can’t stop at just one…

Gluten-free, Dairy-free, Vegetarian

Ingredients

1 cup of almond flour/ground almonds
1 cup of brown rice flour
2 tablespoons of grapeseed oil
2 eggs
1/2 cup of sesame seeds
1 teaspoon of sea salt

Directions

  1. Preheat the oven to 180°C
  2. In a bowl, combine the almond flour, rice flour, salt, and sesame seeds
  3. In another bowl, whisk together the grapeseed oil and eggs
  4. Stir the wet ingredients into the flour until combined into a dough
  5. Place the dough between 2 sheets of baking paper and roll to about 5mm thickness
  6. Using a cookie cutter, cut out squares and place on a separate piece of baking paper
  7. Place the baking paper with crackers onto a baking tray
  8. Bake for 13 minutes, or until lightly golden
  9. Let the crackers cool on the baking tray before serving

Nutrition Bite: Sesame seeds – sesame seeds are a very good source of manganese, copper, calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber. Combined with almond meal, these crackers pack a protein punch!

Related Topics

Join New Zealand’s trusted health & wellbeing community

Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways.
Join Us

Community

Your opinion matters! Share your thoughts with the community.

Join New Zealand's trusted health and wellbeing community

Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.

Join Us

This will close in 35 seconds