Go in the draw to WIN great prizes Click Here
Go in the draw to WIN great prizes Click Here
I was on a mission. My munching mission was to pretty much ‘free’ the classic choc-chip cookie for those who have food sensitivities. I wanted to tantalise my taste buds and twist tradition with a treat that was gluten-free, egg-free, cane sugar-free, and dairy-free. After a few flops, I came up with these super-duper easy to make cookies. Oh, and did I mention that they’re absolutely not flavour-free? Happy ‘free’ baking!
Ingredients:
1.5 cups of brown rice flour
¼ teaspoon of sea salt
½ teaspoon of baking powder
½ cup chopped walnuts
½ cup chopped sugar-free 70% dark chocolate
½ cup maple syrup
1/3 cup grapeseed oil
1 teaspoon of finely grated orange zest
1 tablespoon of freshly squeezed orange juice
Directions:
Nutrition Bite: Oranges – It’s no secret that oranges are loaded with Vitamin C to help boost the immune system, support collagen production and keep healthy gums. Vitamin C also aids iron absorption so it’s a good idea when consuming foods high in iron, to have a food rich in Vitamin C either with or straight after a meal. Squeeze an orange cookie in after dinner perhaps…it may just count.
Can we really believe Christmas is almost upon us? It feels like this year has truly rushed by…yet don’t we all say that year after year?! For m..
Gone are the days when cauliflower was merely an over-cooked, watery afterthought to accompany a roast. Its status was elevated thanks to the cheese..
Want your gardening tools to last longer? By keeping your garden tools clean you will not only prolong their life but also help stop the spread of d..
Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways
Community