This is the kind of recipe that you need to safely tuck away in your repertoire ready to cook up for someone who ‘boo-hoos’ anything that is this ‘n that free. These popular morsels get the pre-requisite brownie tick for being lightly flaky on top, slightly gooey in the middle and decadently rich to boot. Why bother with butter?
#dairyfree #glutenfree #grainfree
50g dark chocolate
100g of coconut oil
200g coconut sugar
2 free-range eggs, beaten
75g of almond meal
½ teaspoon of baking powder
110g of chopped pecans
1 teaspoon of vanilla extract
Pinch of sea salt
Nutrition Bite: Chocolate – it ain’t all bad! Studies show that chocolate is high in antioxidants (the free-radical smashers!) and it’s also a reputed aphrodisiac (chocolate dipped strawberries with a side of champagne anyone…?) It ain’t all good though…these benefits are derived from eating dark chocolate, not milk or white. Aim for at least 70% cocoa solids and like anything good (sigh) moderation baby, moderation!
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