Toddler Smoothie – Carob & Banana
Healthy Eating
(Makes enough for 2 little loves) This healthy smoothie is a creamy sweet treat for toddlers and parents alike! Similar to cocoa in colour and… Read more »
Renée Naturally
As a qualified Naturopath, Nutritionist and Western Medical Herbalist, Renée Leonard-Stainton is a well-respected practitioner and the creator of the popular wellness blog ‘Renée Naturally’ www.reneenaturally.com/blog/. She specialises in offering her clients and some 25,000 social media followers a balanced and holistic approach to living a healthy life across all areas of their being, whether it be emotional, physical, green living, healthy eating, natural beauty, or holistic parenting. Her broad experience makes her a sought after Naturopathic advisor and brand ambassador across Australasia. With an extensive background in both the health and media industries, Renée regularly contributes to a variety of print magazines, online publications and celebrity websites. Renée is a regular on NZ TV screens, actively endorsing wellbeing products and featuring as an expert for health and lifestyle segments on radio and TV shows. Renée is also the mum of two young boys and has an interest in promoting healthy options for families.
Chamomile, Oat & Honey Loaf
Healthy Eating
Sometimes we get that inexorable hankering for comfort food, in its many guises. The childhood instilled notion of nourishment attached to oats, milk (albeit dairy-free… Read more »
Toddler Nutrition
Healthy Eating
Toddlerhood is a time of rapid development that requires the right energy and nutrition. It is a crucial time in a young life when impacts… Read more »
5 Ways to Turn Your Home into a Health Retreat
Healthy Eating
Whether you want to detox, lose weight, or just get away from the daily grind, there’s no question that visiting a health retreat can do… Read more »
Vegan Salted Caramel Slice
Healthy Eating
#glutenfree #dairyfree #vegan Baking. For many, a savior, a distraction, and a sweet indulgence during the COVID_19 lockdown. And with flour out of stock almost… Read more »
The Fundamental Principles of the Paleo Diet
Healthy Eating
Unless you have been living under a rock the last few years, you’ve most likely heard of the Paleo diet. The Paleo diet is based… Read more »
Dandelion Root Chai Concentrate
Healthy Eating
A good cuppa tends to soothe away daily stresses, even if just for the duration of those savoured sips. A chai always hits the spot… Read more »
Practical Tips for Parents with Kids at Home
Kids & Family, Wellbeing
Parents are quite likely spending more one-on-one time with their kids than they ever have before, due to New Zealand’s Covid-19 lockdown. As a result,… Read more »
Tamari Roasted Almonds
Healthy Eating
I’m pretty sure these are about the best ‘on the go’ snack out there. At the rate my family is going through the store-bought packs… Read more »
Herbaceous Eggplant & Tahini Bake
Healthy Eating
#glutenfree #vegan #dairyfree I have a thing about texture with food. I like to keep my mouth guessing. Do I chew, crunch or slurp? The… Read more »