Family Health Diary

Proper hydration is extremely important for your health. In fact, not drinking enough water can lead to dehydration, which can cause fatigue, headaches, skin problems,… Read more »

Written by: Jenny Cade Summer seems to have arrived early this year in that we’re experiencing higher temperatures than usual for December. And it seems… Read more »

Written by: Jenny Cade Pharmacists across New Zealand are raising awareness of medicine safety this month. It’s all part of National Patient Safety Week which… Read more »

Written by: Jenny Cade I’m sure most people know that October is Breast Cancer Awareness Month – with promotions and events such as the Pink… Read more »

Written by: Jenny Cade In this blog I want to promote Stroke Week which was held in the first week of October 2017. Stroke Week… Read more »

Written by: Jenny Cade It’s that time of year again, the weather is supposed to be slowly warming up and the days are getting longer…. Read more »

Ingredients  Relish ¾ cup Ocean Spray® Reduced Sugar Craisins® Dried Cranberries 1 cup Ocean Spray® Cranberry Classic™ or Light Cranberry Fruit Drink ¼ cup finely… Read more »

Ingredients 250ml Ocean Spray® Cranberry Light Fruit Drink, chilled 2 ounces sparkling water Lime wedge, garnish Mint, garnish Directions Fill a tall glass with ice…. Read more »

Written by: Jenny Cade This winter looks set to be one to remember although maybe not for reasons we’d like to remember it. As well… Read more »

Written by: Jenny Cade Poisoning – it’s a major cause of hospitalisation for young children in New Zealand. On average, two children are admitted to… Read more »