#vegan #glutenfree
I went through a real phase of banging out raw cheesecakes like I was Martha Stewart on a health kick! I find them fairly foolproof and unlike regular cake-making, a touch more this or a loose measurement of that doesn’t affect things as much as the delicate chemistry of traditional baking. Feel like a little more sweetness? Sure, whack in a few more tablespoons of maple syrup! Feel like switching to honey instead of maple? Of course – if you’re not vegan, go for gold! Don’t have Acai berry powder on hand? No problem, leave it out! Life is way more fun when we play a little, and I don’t think anyone could argue that a purple cake doesn’t make life just that much more playful and lovely. Enjoy!
Nutrition Bite: Blueberries are bursting with antioxidants! These powerful compounds help fight off oxidative stress in the body, which can contribute to aging and disease. So, munching on a handful of blueberries can be like giving your cells a little protective shield. Blueberries are also rich in vitamins and minerals, like vitamin C, vitamin K, and manganese. Combined with superfood açai powder in this recipe, you’re getting a real antioxidant hit with each slice! Like we need an excuse to eat cake…
Ingredients:
Base:
1 1/2 cup macadamia nuts (or almonds)
A pinch of salt
8 Medjool date dates, pitted
Filling:
2 cups raw cashews (soaked in water for 4 hours, or overnight)
Juice of 1 large lemon
3/4 cup frozen blueberries
1/2 cup coconut milk
2/3 cup refined coconut oil, melted
5 tbsp maple syrup
5 teaspoons of açai powder
1 teaspoon of vanilla essence
Method:
A considered, regular morning routine is a powerful thing. A physically and mentally healthy low-stress morning can really help to set the tone for ..
The term ‘-itis’ in a medical word means ‘inflammation’. Conjunctivitis is inflammation of the covering of your eye and inside your eye lids..
[vc_row][vc_column][vc_column_text css=""]We’re through the indulgent Christmas season and can now welcome the slower-paced warm days, ripe with opp..
Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.
This will close in 35 seconds
Community