Gut Health

When you think about germs, what comes to mind? Disgust? Anxiety? You’re not alone. Germs have been cast as the bad guy...

New science around probiotics proves that the bacteria (or bugs) that live in your intestine have a huge impact on the function of your body and your ..

It’s fascinating to think that about 100 trillion bacteria consider your gut home. While a lot of this bacteria is welcome, some are guests that see..

Previous health crises in places like the Havelock North gastro outbreak, have shown how easy it is for some infections to spread. Thankfully an outbr..