Bone & Joint Health


Feeling stressed, can't sleep or having trouble moving?

Life is busy & active and requires a lot of energy, mobility, rest and recovery, which is why we sometimes need some extra help.

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All-Year-Round Immune Support

SPONSORED. There’s never been a more important time for immune support. Vitamin D is also essential for a healthy immune system.

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Joint Care

SPONSORED. When you’re active, tired joints can make it harder to stay that way.

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OSTEOPOROSIS

World Osteoporosis Day is on Tuesday 20 October this year. The aims of this day are to raise awareness of how to prevent, diagnose and treat osteopo..

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Osteoarthritis

There are lots of different types of arthritis including arthritis associated with psoriasis and gout. I wrote about rheumatoid arthritis in July. T..

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Rheumatoid Arthritis

What is rheumatoid arthritis?Rheumatoid arthritis (RA) is a type of joint inflammation that causes long term pain and may lead to joint deformity. H..

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Natural Remedies For Joint Pain

When it comes to treating the pain and inflammation caused by arthritis, a whole-body approach is the best plan of attack. Taking drugs to help minimi..

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Arthritis

As I struggled to open the lid of a jar recently – saved by the 18-year-old son who made it look utterly effortless – it made me wonder how diffic..

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Sprains and Strains

Sprains are the tearing of a ligament. Strains refer to tearing of a muscle or tendon. They often occur together in or around joints...

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Osteoporosis

Osteoporosis happens when the bone structure breaks down and they become so weak and brittle that they can easily fracture.

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Joint Health

All bones, except for one, form a joint with another bone. Most joints are designed to protect the ends of bone where they meet.

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Gout

The first joint of the big toe is one of the most commonly affected joints, although gout can affect virtually any joint.

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Arthritis

Arthritis is the major cause of disability in New Zealand and affects half a million people at some point in their lives.

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Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.

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