Heart Health Giveaway

Competition closes: 01/03/2026

Heart disease remains the leading cause of death in New Zealand and is a major contributor to long‑term health challenges. This month, we’re focusing on giving you simple, practical tools to help improve your heart health.

 

Go in the draw to win a copy of each:

  • Keeping Your Heart Healthy by Dr. Boon Lim
    This book addresses everything you need to know about how to properly take care of your heart and keep it in great shape. It provides step-by-step, easily actionable tips on how to prevent and reduce heart issues by exercising, being mindful of your nutrition & diet and by making smarter, healthier lifestyle choices.

 

  • The Everyday Heart-Healthy Cookbook by Breeana Pooler
    This book is the story of how Breanna cured her husband of severe heart failure and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so.

 

Competition closes midnight 1st March 2026

Follow Us

Follow us to keep up to date on health news, recipes and competitions.

Enter to Win!

Enter your details below to sign in and enter to win

WIN a copy of each

Terms and Conditions

One winner will be drawn. They will receive a copy of Keeping Your Heart Healthy by Dr. Boon Lim and a copy of The Everyday Heart-Healthy Cookbook by Breeana Pooler. This competition is open to New Zealand residents only. Only one website entry per person/registered member of Family Health Diary. Further entries are permitted across the Family Health Diary Instagram & Facebook pages. By entering the competition you consent to being added to the database for Family Health Diary. Employees of Raydar Ltd and their affiliates and agencies and immediate families are ineligible to enter. The promotion closes Sunday 1st March 2026. The winner will be drawn at random and notified by email. Judges decision is final and no correspondence will be entered into. The prize is not transferable or redeemable for cash. As a condition of entry Raydar Ltd has the right to publicise, broadcast and communicate to the public the names of any winners.

Join New Zealand's trusted health and wellbeing community

Access to New Zealand's largest resource of health and wellness information, with regular updates sent to your inbox. PLUS, be in to win great giveaways and access members-only discounts.

Join Us

This will close in 35 seconds