School lunch box ideas

Snacks

• Cherry tomatoes
• Baby carrots and chopped cucumber with hummus
• Sliced capsicum
• Celery with cream cheese or peanut butter
• Banana and apple cut up in yoghurt
• Mandarins
• Strawberries and blueberries
• Pineapple chunks
• Whole fruit – pears, apples, stonefruit

Fillings for sandwiches, wraps, pita pockets

• Avocado, grated carrot and marmite
• Banana and peanut butter
• Cucumber, mint and low-fat cream cheese
• Lettuce and mashed hard-boiled egg
• Coleslaw and cheese

Try these for something different

• Home made pizza slice with mushroom, capsicum, onion and spinach
• Potato frittata with cheese, tomato, corn, grated courgette and onion
• Sushi with avocado and cream cheese

Source: 5+ A Day