Joint Health

Life is busy & active and requires a lot of energy, mobility, rest and recovery, which is why we sometimes need some extra help.

The human body contains over 160 bursae, whose function is to provide a thin cushion between surfaces such as tendons, muscles, ligaments and skin a..

SPONSORED. When you’re active, tired joints can make it harder to stay that way.

There are lots of different types of arthritis including arthritis associated with psoriasis and gout. I wrote about rheumatoid arthritis in July. T..

What is rheumatoid arthritis?Rheumatoid arthritis (RA) is a type of joint inflammation that causes long term pain and may lead to joint deformity. H..

When it comes to treating the pain and inflammation caused by arthritis, a whole-body approach is the best plan of attack. Taking drugs to help minimi..

As I struggled to open the lid of a jar recently – saved by the 18-year-old son who made it look utterly effortless – it made me wonder how diffic..

Arthritis is the major cause of disability in New Zealand and affects half a million people at some point in their lives.