Healthy Food & Recipes

Juicing vs. Smoothies

As a Naturopath, it’s not uncommon for me to hear from clients that they have a hard time fitting in the daily recommended portions of… Read more »

Raw Salted Caramel Sauce

Medjool dates naturally have a sweet, caramel flavour, making them the perfect base for this versatile raw salted caramel sauce. It’s a lovely vegan alternative… Read more »