Ok, guilty! As a little girl sometimes I did want a pumpkin to turn into a carriage fit for a Princess and sweep me off… Read more »

While it’s tempting to turn to caffeine or sugar in hope of a quick energy burst, there are healthier and more sustainable ways to keep… Read more »

Middle ear infections (also known as otitis media) occur when there is inflammation or infection of the air-filled space behind the eardrum. The infection often… Read more »

Whooping cough is caused by a bacteria called Bordetella pertussis that infects the lungs and airways. Whooping cough is very contagious and is passed on… Read more »

There has been much talk in the news about the mutations of the COVID virus in the UK (especially in and around London) and how… Read more »

Chiblains (also known as pernio or perniosis) are itchy, sore, red or purple bumps that occur on the skin as a reaction to cold. Painful… Read more »

(Makes enough for 2 little loves) This healthy smoothie is a creamy sweet treat for toddlers and parents alike! Similar to cocoa in colour and… Read more »

We are past the shortest day (22 June). The days are getting longer and it is great to see daylight on the way to work… Read more »

Sometimes we get that inexorable hankering for comfort food, in its many guises. The childhood instilled notion of nourishment attached to oats, milk (albeit dairy-free… Read more »