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Nutrition Tips for Managing Winter Coughs

Healthy Eating, Winter Clinic

By: Renée Naturally / Published: July 3, 2019

The dreaded winter cough. It’s a pain in the, ahem, chest. Count yourselves lucky if you and your family have escaped one of the many… Read more »


Keeping Colds and Flu at Bay

Healthy Eating, Winter Clinic

By: Renée Naturally / Published: June 11, 2019

Hello, Winter! Hello, Cold! Hello, Snotty Nose! Hello, Sore Throat! We’ve all now (somewhat reluctantly) welcomed in winter…a season where some rather unwelcome guests find… Read more »

Coughs

Pharmacy Tips, Winter Clinic

By: Tracey Sullivan / Published: May 30, 2019

A cough occurs when the throat or airway has been irritated, usually by mucus or foreign particles such as dust or smoke. It is the… Read more »

Cold & Flu

Pharmacy Tips, Winter Clinic

By: Tracey Sullivan / Published: May 30, 2019

Many people say “I’ve got the flu” when really they have a cold. While a bad cold can make you feel pretty miserable for a… Read more »

Nourishing Chicken Soup Recipe

Healthy Eating, Winter Clinic

By: Renée Naturally / Published: May 29, 2019

Chicken soup isn’t just good for the soul. A hot bowl of homemade chicken soup has long been regarded as a natural remedy for the… Read more »

Here Comes Sore Throat Season

Pharmacy Tips, Winter Clinic

By: Linda Caddick / Published: May 22, 2019

Sore throatMost sore throats will not be helped by antibiotics whether they are an infection or not. Most sore throats are caused by a virus…. Read more »

Colds and flu – What’s the Difference

Pharmacy Tips, Winter Clinic

By: Linda Caddick / Published: June 18, 2018

Cold A cold is a viral infection that affects your nose, sinuses, throat and upper chest. It usually goes away by itself in 7 to… Read more »

Get Ready for Winter

Pharmacy Tips, Winter Clinic

By: Family Health Diary / Published: June 2, 2016

Now we've officially hit winter, it's time to think about what you can do to protect yourself from winter illnesses. Read more »

Our Authors

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    Daniel Lawson
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    Family Health Diary
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    Jude Dobson
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    Linda Caddick
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    Renée Naturally
  • Tracey Sullivan
    Tracey Sullivan

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