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The differences between a dietician and nutritionist explained

Healthy Eating

By: Renée Naturally / Published: April 19, 2017

When setting out on the journey to improve one’s health, many people find their first port of call is finding a suitable health professional to… Read more »

Fragrant Moroccan Vegan Lentil Soup

Healthy Eating

By: Renée Naturally / Published: April 19, 2017

Oh, sweet bowl of comfort, how you warm my Autumn soul! Sometimes I feel a bit cheated when I slurp down a runny soup… Sure… Read more »

Cacao Cream Tart

Healthy Eating

By: Renée Naturally / Published: March 28, 2017

Oh my silky decadence! This dark beauty of a tart has texture and taste to die for. While it’s gluten and dairy-free, it’s rich and… Read more »

Millet, Pomegranate & Pistachio Pilaf

Healthy Eating

By: Renée Naturally / Published: March 28, 2017

Studded with nuts and bejewelled with pomegranate, this vegan dish is as aesthetically pleasing as it is tasty. The musky spices and fragrant fresh coriander… Read more »

Is Soy Healthy, or Not?

Healthy Eating

By: Renée Naturally / Published: March 28, 2017

Without a doubt, soy is one of the most controversial foods in the natural health world. Depending on who you ask, you may be told… Read more »

What is gluten and is it really bad for you?

Healthy Eating

By: Renée Naturally / Published: March 2, 2017

You’d be hard pressed to walk into a supermarket these days without spotting the words ‘Gluten-Free’ proudly positioned on packaging, jumping out at you like… Read more »

Watermelon, Feta & Mint Salad

Healthy Eating

By: Renée Naturally / Published: March 2, 2017

Gluten-free, Vegetarian A seemingly unlikely combo, but when it’s foolproof in its success and so charmingly bright, why wouldn’t you give it a shot? The… Read more »

Coconut, Vanilla Bean & Honey Ice Cream with Salted Almond Brittle

Healthy Eating

By: Renée Naturally / Published: December 21, 2016

Fear not ice cream lovers with dietary restrictions…you can still indulge in sweet satisfaction! After many a trials to achieve the perfect consistency & balance… Read more »

Garlic roast chickpeas with almonds, feta, mint & lemon

Healthy Eating

By: Renée Naturally / Published: December 21, 2016

Go beyond  falafel & hummus with this zesty chickpea dish that is sure to be a staple in your summer repertoire! It holds its own… Read more »

The Medicinal Benefits of Manuka Honey

Healthy Eating

By: Renée Naturally / Published: December 13, 2016

For thousands of years, honey from around the world has been revered for its remarkable healing properties. However, no honey more so in recent times… Read more »

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