Spiced Kale Chips
Healthy Eating
Straight up…I’m going to warn you that these super-food babies are hugely addictive. What chips aren’t though, right? If you’re going to be scoffing bowlfuls… Read more »
Sections:
Health Benefits of Pine Nuts
Healthy Eating
Firstly, pine ‘nuts’ are not actually nuts but are in fact the edible seeds from about 20 different species of pine cones. Technicalities aside, for… Read more »
The differences between a dietician and nutritionist explained
Healthy Eating
When setting out on the journey to improve one’s health, many people find their first port of call is finding a suitable health professional to… Read more »
Fragrant Moroccan Vegan Lentil Soup
Healthy Eating
Oh, sweet bowl of comfort, how you warm my Autumn soul! Sometimes I feel a bit cheated when I slurp down a runny soup… Sure… Read more »
Cacao Cream Tart
Healthy Eating
Oh my silky decadence! This dark beauty of a tart has texture and taste to die for. While it’s gluten and dairy-free, it’s rich and… Read more »
Millet, Pomegranate & Pistachio Pilaf
Healthy Eating
Studded with nuts and bejewelled with pomegranate, this vegan dish is as aesthetically pleasing as it is tasty. The musky spices and fragrant fresh coriander… Read more »
Is Soy Healthy, or Not?
Healthy Eating
Without a doubt, soy is one of the most controversial foods in the natural health world. Depending on who you ask, you may be told… Read more »
What is gluten and is it really bad for you?
Healthy Eating
You’d be hard pressed to walk into a supermarket these days without spotting the words ‘Gluten-Free’ proudly positioned on packaging, jumping out at you like… Read more »
Watermelon, Feta & Mint Salad
Healthy Eating
Gluten-free, Vegetarian A seemingly unlikely combo, but when it’s foolproof in its success and so charmingly bright, why wouldn’t you give it a shot? The… Read more »
Coconut, Vanilla Bean & Honey Ice Cream with Salted Almond Brittle
Healthy Eating
Fear not ice cream lovers with dietary restrictions…you can still indulge in sweet satisfaction! After many a trials to achieve the perfect consistency & balance… Read more »