I live with a man who lives for pies. Generally viewed as stodgy, rich and meaty fare, I decided I had to get a healthier… Read more »

There is nothing worse than getting sick while on holiday. After weeks of planning and much anticipation, you want to be feeling in top form… Read more »

This is the kind of recipe that you need to safely tuck away in your repertoire ready to cook up for someone who ‘boo-hoos’ anything… Read more »

Bad breath (medically known as ‘halitosis’) can be embarrassing and something that most people want to get on top of pretty quickly! It’s typically caused… Read more »

Ingredients1 small tub of Greek yoghurt1/4 cup of Ocean Spray® Craisins® Original Dried Cranberries1 Tbsp of pistachios1 Tbsp of coconut DirectionsSimply spread 1 small tub… Read more »

“Safe and effective medicines for all” is the theme of this year’s World Pharmacists Day, which falls on 25 September 2019. The president of the… Read more »

Ingredients1 large orange, peeled150ml frozen cranberries1 cup frozen berries (strawberries, raspberries)1 frozen banana, peeled and sliced150ml Ocean Spray® PINK Cranberry Fruit Drink or PINK Low… Read more »

Ingredients250ml Ocean Spray® Light Cranberry Classic™250ml sparkling water1/2 fresh lemon squeezed3 fresh mint sprigs Directions Remove mint leaves from stems of 2 sprigs, place in… Read more »

September is World Alzheimer’s month and Saturday 21st September is Alzheimer’s awareness day. This awareness day is aimed at reducing the stigma of living with… Read more »

Eating disorders have one of the highest mortality rates of any mental illness; anorexia actually has a higher mortality rate than depression. Here are nine truths… Read more »