A tantalizing touch of the Pacific, with the sweet spice of Mexico. Hola! Take your taste buds on a stress-free journey. This is ridiculously easy… Read more »

Shingles is a painful skin rash caused by the same virus that causes chicken pox. Anyone who has previously had chicken pox – and most… Read more »

There was a recent death from meningitis reported in the newspapers. Although meningitis is more common in winter it is good for everyone to be… Read more »

#dairyfree #glutenfree Best tucked into straight from the fridge, one bite and the light coconut meruinge-like topping breaks to allow the cold raspberries to burst… Read more »

What we eat and what we drink really are vital parts of what we are – and what we will become. From before we are… Read more »

As the weather continues to become warmer we see more people coming into the pharmacy to ask for help with their fungal infections. Fungi are… Read more »

New-Zealand’s Mental Health Awareness Week runs from 8th October – 14th October. This year’s theme is; Let nature in, strengthen your wellbeing – M. te… Read more »

#glutenfree #dairyfree So you may be dairy-free, but do you still scream for a lick of ice-cream every now & then? No need for the… Read more »

The technical description of menopause is “a point in time 12 months after a woman’s last period”. The time of life this happens can vary… Read more »

While child cancer is rare it has a profound effect on the entire whanau. Around 150 children are diagnosed with cancer each year in New… Read more »