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Scratches, bites and stings

Pharmacy Tips

By: Tracey Sullivan / Published: January 10, 2019

Ahhh summer, here at last. Long sunny days, bare feet, beach swims and staying up late to roast marshmallows after dark. All things that make… Read more »

Orange, Walnut & Chocolate Cookies

Healthy Eating

By: Renée Naturally / Published: January 10, 2019

I was on a mission. My munching mission was to pretty much ‘free’ the classic choc-chip cookie for those who have food sensitivities. I wanted… Read more »

Adverse drug reactions

Pharmacy Tips

By: Linda Caddick / Published: December 20, 2018

While medicine can make a huge improvement to our health, there are times when the medicine may make us feel unwell. Before a medicine is… Read more »

Oral Contraceptives

Pharmacy Tips

By: Tracey Sullivan / Published: December 10, 2018

Oral contraceptive pills have been available since the 1960’s as a way for women to prevent pregnancy and have control of their fertility. They were… Read more »

Surviving The Christmas Season With Your Health Intact

Healthy Eating

By: Renée Naturally / Published: December 10, 2018

‘Tis the season to celebrate and I think we’re all ready to toast “Cheers to that”! It’s time to relax, be with family and to… Read more »

Tropical Fruit Salsa

Healthy Eating

By: Renée Naturally / Published: December 10, 2018

A tantalizing touch of the Pacific, with the sweet spice of Mexico. Hola! Take your taste buds on a stress-free journey. This is ridiculously easy… Read more »

Shingles

Pharmacy Tips

By: Tracey Sullivan / Published: November 6, 2018

Shingles is a painful skin rash caused by the same virus that causes chicken pox. Anyone who has previously had chicken pox – and most… Read more »

Meningitis

Pharmacy Tips

By: Linda Caddick / Published: November 2, 2018

There was a recent death from meningitis reported in the newspapers. Although meningitis is more common in winter it is good for everyone to be… Read more »

Raspberry Louise Slice

Healthy Eating

By: Renée Naturally / Published: November 2, 2018

#dairyfree #glutenfree Best tucked into straight from the fridge, one bite and the light coconut meruinge-like topping breaks to allow the cold raspberries to burst… Read more »

Food As Medicine

Healthy Eating

By: Renée Naturally / Published: November 2, 2018

What we eat and what we drink really are vital parts of what we are – and what we will become. From before we are… Read more »

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    Jude Dobson
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    Linda Caddick
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  • Tracey Sullivan
    Tracey Sullivan

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