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Coronavirus

Pharmacy Tips

By: Tracey Sullivan / Published: February 4, 2020

Please follow the latest updates on the Ministry of Health website. COVID-19 UPDATE New Zealand is the 48th country to have a confirmed case of… Read more »

10 Wellness Trends to Watch in 2020

Healthy Eating

By: Renée Naturally / Published: January 14, 2020

The wellness industry has well and truly bloomed over the last decade, and it shows no signs of slowing down. So what are the next… Read more »

Chili Prawn Linguine with Fresh Herbs

Healthy Eating

By: Renée Naturally / Published: January 14, 2020

My go-to Summer pasta! Fresh, light, herbaceous and most importantly, refreshingly easy to throw together after a day lazing at the beach. A sprinkle of… Read more »

Glaucoma

Pharmacy Tips

By: Linda Caddick / Published: January 14, 2020

Glaucoma is the leading cause of blindness in New Zealand. It is a range of conditions that affect the optic nerve and cause blindness when… Read more »

TIA or Mini-stroke

Pharmacy Tips

By: Linda Caddick / Published: December 18, 2019

You may know someone who has had a TIA (sometimes called a mini stroke). By reading this blog you can be prepared in case it… Read more »

Foot odour

Pharmacy Tips

By: Linda Caddick / Published: December 10, 2019

Do you have problems with smelly feet in summer? So do lots of people. Sweat glands are over most of your body but mainly the… Read more »

Nutrition Hacks for a Healthy Christmas

Healthy Eating

By: Renée Naturally / Published: December 3, 2019

The Christmas season is here, which means it’s time for all things green, red, merry, bright…sugary…rich…alcoholic…calorific…and indulgent! And with the hustle & bustle of holiday… Read more »

Christmas Salad – Quinoa Tabbouleh

Healthy Eating

By: Renée Naturally / Published: December 3, 2019

This salad recipe is a real crowd-pleaser and will go down a treat at Christmas lunches or dinners. With a red and green colour palette… Read more »

Hair Loss

Pharmacy Tips

By: Tracey Sullivan / Published: November 5, 2019

It is normal to lose between 50 and 100 hairs a day. Even though it may look a lot on your brush, when you consider… Read more »

A Nutritionist’s Guide to Improving Sleep

Healthy Eating

By: Renée Naturally / Published: November 4, 2019

Quality sleep is absolutely essential to both a healthy body and mind. Impaired sleep, altered sleep patterns, and even mild sleep deprivation can significantly disrupt… Read more »

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  • Daniel Lawson
    Daniel Lawson
  • Family Health Diary
    Family Health Diary
  • Jude Dobson
    Jude Dobson
  • Linda Caddick
    Linda Caddick
  • Renée Naturally
    Renée Naturally
  • Tracey Sullivan
    Tracey Sullivan

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