Each year in November there is a focus on men’s health. This is because men tend to go to the doctor less often and men… Read more »

Chronic Obstructive Pulmonary Disease (COPD) includes respiratory diseases such as emphysema, chronic bronchitis, certain types of bronchiectasis and chronic asthma. It is a condition that… Read more »

World Osteoporosis Day is on Tuesday 20 October this year. The aims of this day are to raise awareness of how to prevent, diagnose and… Read more »

With a worldwide rise in the popularity of holistic health, it’s little wonder that we are turning to the East for inspiration in the quest… Read more »

#dairyfree #glutenfree This recipe is definitely a case of “don’t knock it ‘til you’ve tried it!” When we’re talking about Mexican spices, we’re not talking… Read more »

Eye strain can be caused by looking at computer screens for too long without a break, driving long distances or reading a book for a… Read more »

Fresh juice is a wonderful way to incorporate into your diet some of your 7+a day fruit and vegetable requirements (you read that right. 5+… Read more »

Juicing is a fantastic way to squeeze fruits and vegetables into your diet, especially if you typically don’t manage to consume your 7+ a day…. Read more »

Fainting is when you lose consciousness for a short time due to not enough blood and oxygen getting to your brain. There are many things… Read more »

Warts and verrucas appear as small lumps on the skin and range in size from 1mm up to around 1cm. They can appear on their… Read more »