A winter of flu
Pharmacy Tips
This winter looks set to be one to remember although maybe not for reasons we’d like to remember it. As well as setting weather records,… Read more »
Sections:
5 Tricks to Sneak Vegetables into Kids Diets
Healthy Eating
Research shows that it can take as many as 10 to 15 tastes before a child learns to appreciate a new flavour or food. It… Read more »
Gluten-free Moroccan Vegan Lasagne
Healthy Eating
Vegan, Dairy-free, Gluten-free, Sugar-free, Vegetarian To me, lasagne of any kind has always been an ultimate comfort food so I was delighted that my creation… Read more »
HPV vaccine for the lads
Kids & Family
If you haven’t caught up – and you have a teenage lad in your household – NEWS FLASH – the HPV vaccine is now funded… Read more »
Travel tips
Kids & Family
I’m about to head away on a bit of an epic family adventure – something we have managed every couple of years or so, which… Read more »
Breastfeeding
Kids & Family
I was recently reading an article about two mums who had both breastfed their babies, and had quite different experiences. Nothing new there – women… Read more »
Poisoning Prevention
Pharmacy Tips
Poisoning – it’s a major cause of hospitalisation for young children in New Zealand. On average, two children are admitted to hospital every day because… Read more »
Keeping a diary
Pharmacy Tips
Dear Diary… I’m an advocate for keeping a diary of health symptoms – it’s something I often recommend when someone asks me for advice in… Read more »
Three Mighty Green ‘Superfoods’
Healthy Eating
It’s safe to say that most of us are fairly well versed on the numerous health benefits of eating our greens. Childhood memories may mean… Read more »
Homemade Raw Almond Milk
Healthy Eating
Until recently, buying almond milk felt like a bit of a splash out…So I was pleasantly surprised to discover just how easy (and cheap) it… Read more »