Digital Eye Strain
Pharmacy Tips
Eye strain can be caused by looking at computer screens for too long without a break, driving long distances or reading a book for a… Read more »
Carrot, Orange & Lime Juice
Healthy Eating
Fresh juice is a wonderful way to incorporate into your diet some of your 7+a day fruit and vegetable requirements (you read that right. 5+… Read more »
Health Benefits of Juicing
Healthy Eating
Juicing is a fantastic way to squeeze fruits and vegetables into your diet, especially if you typically don’t manage to consume your 7+ a day…. Read more »
Fainting
Pharmacy Tips
Fainting is when you lose consciousness for a short time due to not enough blood and oxygen getting to your brain. There are many things… Read more »
Warts and Verrucas
Pharmacy Tips
Warts and verrucas appear as small lumps on the skin and range in size from 1mm up to around 1cm. They can appear on their… Read more »
Chilblains
Pharmacy Tips
Chiblains (also known as pernio or perniosis) are itchy, sore, red or purple bumps that occur on the skin as a reaction to cold. Painful… Read more »
‘Natural’ Alternatives to Conventional Nail Polish
Wellbeing
Most women are familiar with that noxious and heady smell as you open a bottle of nail polish. The anticipation of painting the fashion town… Read more »
Toddler Smoothie – Carob & Banana
Healthy Eating
(Makes enough for 2 little loves) This healthy smoothie is a creamy sweet treat for toddlers and parents alike! Similar to cocoa in colour and… Read more »
The dark half of the year and melatonin
Pharmacy Tips
We are past the shortest day (22 June). The days are getting longer and it is great to see daylight on the way to work… Read more »
Chamomile, Oat & Honey Loaf
Healthy Eating
Sometimes we get that inexorable hankering for comfort food, in its many guises. The childhood instilled notion of nourishment attached to oats, milk (albeit dairy-free… Read more »