Dry eye
Pharmacy Tips
Lots of people suffer with dry eyes at some stage in their lives and it is very common in winter. ‘Dry eye’ can be from… Read more »
Nutrition Tips for Managing Winter Coughs
Healthy Eating, Winter Clinic
The dreaded winter cough. It’s a pain in the, ahem, chest. Count yourselves lucky if you and your family have escaped one of the many… Read more »
Rheumatoid Arthritis
Pharmacy Tips
What is rheumatoid arthritis? Rheumatoid arthritis (RA) is a type of joint inflammation that causes long term pain and may lead to joint deformity. Have… Read more »
Warming Winter Tonic
Healthy Eating
We’re in the dark depths of winter now and the seasonal lurgies are out in full force. This Warming Winter Tonic is akin to a… Read more »
Keeping Colds and Flu at Bay
Healthy Eating, Winter Clinic
Hello, Winter! Hello, Cold! Hello, Snotty Nose! Hello, Sore Throat! We’ve all now (somewhat reluctantly) welcomed in winter…a season where some rather unwelcome guests find… Read more »
Coughs
Pharmacy Tips, Winter Clinic
A cough occurs when the throat or airway has been irritated, usually by mucus or foreign particles such as dust or smoke. It is the… Read more »
Cold & Flu
Pharmacy Tips, Winter Clinic
Many people say “I’ve got the flu” when really they have a cold. While a bad cold can make you feel pretty miserable for a… Read more »
Nourishing Chicken Soup Recipe
Healthy Eating, Winter Clinic
Chicken soup isn’t just good for the soul. A hot bowl of homemade chicken soup has long been regarded as a natural remedy for the… Read more »
Here Comes Sore Throat Season
Pharmacy Tips, Winter Clinic
Sore throatMost sore throats will not be helped by antibiotics whether they are an infection or not. Most sore throats are caused by a virus…. Read more »
Eating for health
Pharmacy Tips
The Heart foundation has recently released research that shows that plant based diets are best for your health. This does not mean we all have… Read more »