Tips to Help Reduce Cancer Risk
Healthy Eating
So. Here we are (almost) post-pandemic, having spent the better part of 2 1/2 years attempting to arm ourselves every which way to ward off… Read more »
Vegan No-Bake Lemon & Coconut Slice
Healthy Eating
#glutenfree #dairyfree I’m not sure about your neck of the woods, but in mine, lemon season has been going off! There’s nothing quite like the… Read more »
Burns: preventing and treating burns in the home
Pharmacy Tips
The cold weather has certainly arrived and with the colder weather we are more likely to have on heaters or fires and be cooking hot… Read more »
HRT for perimenopause and menopause
Pharmacy Tips
Menopause and the lead-up to it (called perimenopause) is a time of huge change for women, both physically and mentally. While some women sail through… Read more »
Winter Wellness Tips
Winter Wellness
I’m not going to beat around the bush about this winter and bugs. You can chill out now thanks colds and flus! We get it…you’re… Read more »
Hearty Vegetable and Chorizo Soup
Healthy Eating, Winter Wellness
This hearty soup is the ultimate comfort food, and the fresh basil pesto twist packs a punch of flavour. Ingredients: Olive oil 3 chorizo sausages,… Read more »
COVID Second Booster
Pharmacy Tips
Why are we being offered a second booster against COVID?Before COVID, more than 500 people died from influenza each year. Influenza or ‘the flu’ is… Read more »
Help protect against meningococcal disease
Wellbeing
Even if your child has been immunised, they may be missing protection against meningococcal disease.1 Meningococcal is a rare but potentially deadly and devastating disease,… Read more »
What are kidney stones?
Pharmacy Tips
Your kidneys filter your blood and takes out the water soluble waste products that you do not need. The kidneys make urine (pee) by dissolving… Read more »
Diabetes and Dietary Considerations
Healthy Eating
Most of us are aware that diabetes has become a rapidly rising health concern in New Zealand. Diabetes can occur when the pancreas doesn’t secrete… Read more »