TIA or Mini-stroke
Pharmacy Tips
You may know someone who has had a TIA (sometimes called a mini stroke). By reading this blog you can be prepared in case it… Read more »
Foot odour
Pharmacy Tips
Do you have problems with smelly feet in summer? So do lots of people. Sweat glands are over most of your body but mainly the… Read more »
Nutrition Hacks for a Healthy Christmas
Healthy Eating
The Christmas season is here, which means it’s time for all things green, red, merry, bright…sugary…rich…alcoholic…calorific…and indulgent! And with the hustle & bustle of holiday… Read more »
Christmas Salad – Quinoa Tabbouleh
Healthy Eating
This salad recipe is a real crowd-pleaser and will go down a treat at Christmas lunches or dinners. With a red and green colour palette… Read more »
Help protect against meningococcal disease
Pharmacy Tips
Even if your child has been immunised, they may be missing protection against meningococcal disease.1 Meningococcal is a rare but potentially deadly and devastating disease,… Read more »
Hair Loss
Pharmacy Tips
It is normal to lose between 50 and 100 hairs a day. Even though it may look a lot on your brush, when you consider… Read more »
A Nutritionist’s Guide to Improving Sleep
Healthy Eating
Quality sleep is absolutely essential to both a healthy body and mind. Impaired sleep, altered sleep patterns, and even mild sleep deprivation can significantly disrupt… Read more »
Gluten-Free Vegetarian Paneer and Lentil Spice Pie
Healthy Eating
I live with a man who lives for pies. Generally viewed as stodgy, rich and meaty fare, I decided I had to get a healthier… Read more »
Preventing getting sick when travelling
Pharmacy Tips
There is nothing worse than getting sick while on holiday. After weeks of planning and much anticipation, you want to be feeling in top form… Read more »
Gluten & Dairy-Free Chocolate Pecan Brownies
Healthy Eating
This is the kind of recipe that you need to safely tuck away in your repertoire ready to cook up for someone who ‘boo-hoos’ anything… Read more »