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Skincare
Avoiding the sun and using a high-protection sunscreen is the most useful thing you’ll do for your skin. But other everyday measures may also help keep skin healthy, supple, and fit to do its job.

Holiday Tips
Long days, warm nights – the summer holidays are the perfect time to enjoy your little ones and help exercise their bodies and minds. Here are a few holiday tips that will keep them amused without breaking the bank.

Footcare
If you’ve hardly seen your feet in recent months because they’ve been firmly lodged in socks and shoes, you could be in for a surprise… an unpleasant one. Without proper attention, foot problems can creep up on you. Family Health Diary reports...

Diabetes and eye care
Of all the problems diabetes can cause, its impact on eyes is perhaps the most frightening. Diabetes can damage your retina and double your risk of developing a cataract or glaucoma. With regular eye checks, however, you can halt the damage.

Worms
Threadworms (also called pinworms) are a common intestinal infection that most children get at some time in their life

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