Life is full of daily commitments and pressures, but learning to cope begins with nurturing the staples – your health, wellbeing, and clarity of mind. That’s where Gwinganna Lifestyle Retreat comes in. More than a holiday haven, it’s a stepping stone to a healthier way of life.

If you lead a truly busy life, you may be struggling to eat well, sleep properly or even think clearly. A body and mind revival may be what you need, and fortunately, just across the Tasman, is the place to get it.

Perched high in the mountains of the Gold Coast hinterland, Gwinganna Lifestyle Retreat feels a world away from the frenzied pace of modern life.

Surrounded by ocean and valley views, this is a spa sanctuary with a difference. Here, it’s not solely about massage and facials – at this retreat the more you put in, the more you take home with you. A stay usually combines daily lifestyle seminars, organic cooking demonstrations and gentle exercise to help relieve stress and bring some balance back to your life.




AN EDUCATION FOR LIFE
Whether you stay for a weekend or do the seven-day detox, you’ll enjoy superb certified organic spa cuisine, nurturing spa treatments, and the chance to learn about resilience in the modern world from a host of supportive professionals.
Using integrative health techniques, a stay at Gwinganna can help you align all essential areas of your lifestyle and inspire you to continue a balanced regime at home.





Top of page Print this page