Winter is just around the corner, but is your immune system up for it?Because winter drives people indoors and increases person-to-person contact, it can be a testing time of year for the immune system.
NATURAL WAYS TO SUPPORT YOUR IMMUNE SYSTEMThe are many ways to ensure your body is in good form for winter. Changes to
diet and lifestyle might help:
- Vitamin-rich fruits, vegetablesand whole grains provide the nutrients your body needs torun an effective immune system.
- Regular exercise can make a major contribution to all-round good health – a brisk half-hour walk every day is the minimum to aim for.
- Get plenty of sleep – the body rejuvenates and strengthens when it is at rest.
- Cut down worry and make time to relax – stress and depression affect the body physically and can weaken the immune system.
UNIQUE FORMULA OFFERS EXTRA SUPPORTAnother way to assist your immune system is to take Nutra-Life Immunox every day.
Immunox brings together a number of effective natural ingredients known to support the immune system.
It also contains important vitamins and minerals to guard against nutrient depletion and support health and wellbeing.
ONCE-A-DAY FORMULAWhile Nutra-Life Immunox can be used all year round to keep your immune system in check, it’s particularly beneficial when you’re most susceptible to illness – winter, while travelling or at times of stress.
INSIDE IMMUNOX• LactoferrinLactoferrin
is found naturally in milk. It is a beneficial probiotic, so it
supports a healthy digestive system and assists the immune response.
While lactoferrin is derived from whey, it can be taken by people who
are lactose intolerant.
• Reishi and Shiitake mushroomsExtracts from reishi and shiitake mushrooms complement each other in supporting the immune system.
• AstragalusAstragalus
is the common English name for huang-qi, a beautiful, perennial Chinese
herb that’s known for its ability to assist the immune system.
• Siberian GinsengA medicinal herb used primarily for increased stamina and assisting the immune system.
• Vitamins and mineralsVitamin C, zinc and selenium are all important for an effective immune system.

Available at health foodstores and pharmacies For further information phone 0800 268 872 or visit www.nutralife.co.nz
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Always read the label and use only as directed. If symptoms persist, seek medical advice.
TAPS NA2026
