Avoiding Deep Vein Thrombosis

You probably know that flying for four hours or more can put you at risk of Deep Vein Thrombosis (DVT), but long hours of inactivity in front of a computer or behind the wheel may also cause the same problems.

Sitting for long periods at a time doesn’t do your blood flow any favours. So whether you’re flying in cramped conditions, driving for long hours, or glued to a computer screen all day, you should take measures against DVT.*

DVT occurs when a blood clot forms in your legs and blocks normal blood flow. The danger is that the clot will break off and travel to the heart or lungs where it can have serious consequences.

These clots can form when there’s a lack of movement, so if you’re inactive for long hours, be sure to get up and move around to keep the blood flowing regularly.

SCHOLL FLIGHT SOCKS CAN HELP
Scholl Flight Socks are medically proven to help prevent DVT. They’re not only useful on long-haul flights, but on other long trips in the car, bus or train, and whenever you’re likely to be sitting down for long periods. They’re also ideal for everyday wear.

They have a graduated compression system to help improve blood flow and ease other problems such as swollen ankles and tired, aching legs.

Scholl Flight Socks come as black knee-high socks, sheer denier and new Silky Black. The latter is made from new yarn technology that’s even more comfortable and easier to put on.

They’re readily available from pharmacies and don’t require professional fitting.

DVT PREVENTION TIPS

• Pull on a pair of Scholl Flight Socks when sitting for long periods
• Use a footrest if your feet don’t reach the floor
• Keep legs uncrossed to reduce pressure on lower legs
• Do little foot exercises such as rotating your ankle, pointing your foot. This will help contract and relax the calf and ankle muscles.

*Other factors can contribute to the development of DVT. If you have a previous history of clotting disorders or suffer from certain medical conditions like diabetes, cancer, arterial problems, leg ulcers or heart disease or are on oral ontraceptives, you should seek qualified healthcare advice.

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