Healthy Home
How healthy
is your home?We have all heard about a healthy lifestyle and healthy diet, but what about a healthy home? Your home may look clean and even smell clean but there may still be places where germs and uninvited guests linger, even thrive. Have you perhaps wondered if you are “allergic” to your home? Well perhaps you actually are!
Special Features
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Women's health feature
Before you dive into the next round of spring-cleaning the house, focus on yourself for a minute. You deserve a little attention too. Family Health Diary reports... -
Quit Smoking
Simply deciding to give up smoking is a big move in itself, however it’s the weeks and months that follow that can really test your resolve. Family Health Diary reports...
What's on Family Health Diary
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Healtheries Vitamin C & Echinacea
No matter where you are or who you’re with, at this time of year you’re at high risk of catching a winter chill. -
Optimum Pet Care
A healthy heart is vital to the wellbeing, vitality and long life of your pet – and it’s not something that simply takes care of itself.
Your Health A to Z
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Sun care
Sunlight damages skin. -
Asthma and Bronchitis
Have you ever tried breathing through a straw? The breathless, restricted feeling you get gives you some idea of the reality of living with asthma...
Family Health Diary Reports
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Obesity
Obesity is a modern-day pandemic affecting over one billion adults around the world. Do we blame it on lifestyle, or put it down to genes? -
State of the nation
It’s official, more Kiwis are taking notice of their health and feeling good about it. A recent national health survey shows that many New Zealanders are making positive steps to a healthier future.
