Healthy Home
How healthy
is your home?We have all heard about a healthy lifestyle and healthy diet, but what about a healthy home? Your home may look clean and even smell clean but there may still be places where germs and uninvited guests linger, even thrive. Have you perhaps wondered if you are “allergic” to your home? Well perhaps you actually are!
Special Features
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Quit Smoking
Simply deciding to give up smoking is a big move in itself, however it’s the weeks and months that follow that can really test your resolve. Family Health Diary reports... -
Women's health feature
Before you dive into the next round of spring-cleaning the house, focus on yourself for a minute. You deserve a little attention too. Family Health Diary reports...
What's on Family Health Diary
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Depend Guards
Bladder weakness shouldn’t stop you living life to the full – the problem is often surmountable and always manageable. -
Otrivin
Spring should be an uplifting time of year, but putting up with a blocked and stuffy nose can be enough to take the shine off.
Your Health A to Z
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Stomach and duodenal ulcers
Do you wake up in the middle of the night with a piercing, gnawing pain in your stomach? -
Safe Sex
If you want to get pregnant then unprotected sex is the most natural thing in the world.
Family Health Diary Reports
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State of the nation
It’s official, more Kiwis are taking notice of their health and feeling good about it. A recent national health survey shows that many New Zealanders are making positive steps to a healthier future. -
Skincare
Avoiding the sun and using a high-protection sunscreen is the most useful thing you’ll do for your skin. But other everyday measures may also help keep skin healthy, supple, and fit to do its job.
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